Virtual Workout

BACK IN ACTION IN 2021
Stay active with tips and tricks that can be done at
home while learning the important factors of
working out.

Take a dive into learning about nutrition and foods
that help keep the body healthy.

BI-Weekly Virtual Workout with in-house trainer, Coach Avre

Sessions begin January 12th

Tuesday 4:30-5:30

Wednesday 3:30-5:30